Weigh In record (no journal entry) for 07 June 2024
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60 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 27.84g | Prot: 111.24g | Carbs: 75.74g.
Breakfast: Kohlrabi, Penny Markt Körniger Frischkäse Halbfettstufe, Golden Delicious Äpfel, Zimt, Möhren, Kaufland Mandelöl Kaltgepresst Favourites, Kaffee, Kaufland Mandelöl Kaltgepresst Favourites, Alnatura Chia Samen, All Stars Whey Protein Milky Vanilla, Davert Hanfsamen, Ungeschält, Penny Markt Speise Quark. Lunch: Heidesand, Edeka Kabeljau Filets, Bellasan Rapsöl, Butter, Kohlrabi, Möhren, Grüne Erbsen (Gefroren), Grüne Brechbohnen (Gefroren), Rosenkohl (Gefroren), K-Favourites Röschen Trilogie. Dinner: Milbona Skyr Pur, Harzer Harzer Roller . Snacks/Other: Quellbrunn Mineralwasser Medium, Tee. more...
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2092 kcal
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Exercise:
Mowing Lawn - 2 hours and 30 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours and 3 minutes. more...
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Gaining 0.5 kg a Week
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donaldina's Weight History
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