Weigh In record (no journal entry) for 06 June 2024
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86.9 kg
Lost so far: 5.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 78.77g | Prot: 73.82g | Carbs: 172.32g.
Breakfast: Chocolate Expresso Smoothie—Fat free milk. Lunch: McDonald's Mocha Frappé - Medium. Dinner: Quinoa Salad, Vegetable Oil, Lee Kum Kee Hoisin Sauce, Supermarket Brand Boneless Skinless Chicken Breast. Supper: Quinoa Salad. more...
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Gaining 2.4 kg a Week
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 Comments
Your coming down the ladder very nicely
07 Jun 24 by member: buenitabishop
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Bliss2Jessie's Weight History
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