Weigh In record (no journal entry) for 07 June 2024
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 25.24g | Prot: 42.85g | Carbs: 83.71g.
Breakfast: Cappuccino, Nespresso Caffè . Lunch: Pane Comune, La Fattoria Salame Corallina, Rosato, Bruschetta Piccante, Pomodoro Cuore di Bue. Dinner: Uva Bianca, Rosato, Genziana, Prosciutto Cotto, Mulino Bianco Pancarrè. more...
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Gaining 0.3 kg a Week
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giampialex's Weight History
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