Weigh In record (no journal entry) for 07 June 2024
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62.1 kg
Lost so far: 31.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 47.16g | Prot: 41.89g | Carbs: 118.98g.
Breakfast: Савушкин Продукт Творог 1%, EatMeat Карбонад, Магнолия Хлеб Украинский . Lunch: Оливковое Масло, Авокадо Авокадо, Помидоры, Barilla Макароны, СПК Сосиски Баварские. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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Sandr_ova's Weight History
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