mikemod's Journal, 07 Jun 24

Weigh In record (no journal entry) for 07 June 2024
65.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2024:
2939 kcal Fat: 164.92g | Prot: 217.66g | Carbs: 147.94g.   Breakfast: Woolworths Apple Envy, Extra Virgin Olive Oil, Millet Bread, Egg, Shiitake Mushrooms, Cappuccino, Cinnamon , Mojo Me Pure Whey, Woolworths Organic Raw Cacao Powder, Soaring Free Master Mushrooms , The Harvest Table Multi Collagen Granules. Lunch: Kauai Spicy Burrito Low Carb Wrap, Flat White. Dinner: Bone Marrow, Mayonnaise , Woolworths Pepper Sauce, Corn on The Cob with Butter , Nature's Garden Mixed Vegetables, Woolworths Sweet Potato Chips, Woolworths Sirloin Steak. more...
3011 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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mikemod's Weight History


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