Weigh In record (no journal entry) for 07 June 2024
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74 kg
Lost so far: 0.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 25.00g | Prot: 27.72g | Carbs: 158.49g.
Breakfast: Es Kelapa Muda, Selada Daun Hijau, Nanas Potongan (Manis, Beku). Lunch: Dua Belibis Saos Cabe, Kewpie Caesar, Tomat Merah, Mentimun (Kupas), Selada Daun Hijau, Telur Rebus, Jagung Rebus. Dinner: Dua Belibis Saus Sambal, Kewpie Salad Dressing dengan Wijen Sangrai, Nanas, Telur Rebus, Jagung Rebus, Mentimun (Kupas), Tomat Merah, Selada Daun Hijau. Snacks/Other: Jeruk, Pisang. more...
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Losing 1.2 kg a Week
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Selvi :)'s Weight History
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