Weigh In record (no journal entry) for 06 June 2024
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105.2 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 61.61g | Prot: 87.58g | Carbs: 234.60g.
Breakfast: Great Value Wheat Sandwich Bread, Apples, Strawberries, Egg. Lunch: Idahoan Foods Cheddar Broccoli Potato Soup, Lifeway Foods Lowfat Plain Kefir, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Oreo Chocolate Sandwich Cookies. Snacks/Other: Pulled Pork, Jewel Hot Dog Bun. more...
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Gaining 3.2 kg a Week
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RikuHearts's Weight History
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