Weigh In record (no journal entry) for 06 June 2024
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80 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 84.75g | Prot: 191.32g | Carbs: 330.35g.
Breakfast: Doces Mais Fit Brownie Fit, Claybom Margarina com Sal, Natural One Laranja de Verdade, Mamão Formosa, Visconti Pão de Forma Tradicional, Ovo Frito sem Gordura. Lunch: Carne Moída, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Natural One Laranja de Verdade , Elefante Extrato de Tomate, Copacol Filezinho de Frango Empanado, Carne Moída, Macarrão Fresco (Cozido). Snacks/Other: Mamão Formosa, Banana Prata, Vimilk Doce de Leite, Quaker Aveia em Flocos Finos, Nestlé Iogurte Natural Integral. more...
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Gaining 1.4 kg a Week
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LeGeleia's Weight History
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