Weigh In record (no journal entry) for 06 June 2024
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 36.49g | Prot: 61.00g | Carbs: 145.64g.
Breakfast: Butter (Salted) , Gray Ridge Eggs, No Name Farmer's Marble Cheese, The Laughing Cow Light Cheese, Great Value 2% Cottage Cheese, President's Choice English Muffin Original. Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: Heinz BBQ Sauce, Green Giant Valley Selections Asian Blend, Steak, Epicure Pulled Chicken, Selection White Rice. Snacks/Other: White Claw Hard Seltzer, Fiber One Lemon Bar. more...
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Losing 1.4 kg a Week
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maddyleits's Weight History
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