Weigh In record (no journal entry) for 06 June 2024
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65.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 44.28g | Prot: 121.52g | Carbs: 267.94g.
Breakfast: Mehadrin Dates, Ritter Sport Chocolate, Balderson Cheddar Cheese, Банан, Булочка с Маком, Авокадо, Kirkland Signature Extra Large Peanuts, Schwartz's Smoked Meat Brisket, Brandt Turkey Kolbassa, Kirkland Signature Artisan Baguette, T&T Roasted Chestnut 🌰. Lunch: Свекла Вареная, Damas Оковалок ( не Жирная Говядина ), Куриная Грудка на Гриле, Лепешка, Булгур (Вареный), Манты. Dinner: No Name Maria Biscuits, Capr🥄 Ces Blueberry 🫐 & Apple 🍎, Siggi's Plain Yogurt, Ежевика, Голубика, Малина, Farm Boy Творог, Банан. Snacks/Other: Species Fiberlyze. more...
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Gaining 4.2 kg a Week
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Sophie0406's Weight History
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