Weigh In record (no journal entry) for 06 June 2024
|
108.6 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 30.29g | Prot: 54.17g | Carbs: 172.96g.
Breakfast: Nesquik Chocolat en Poudre, Kraft Beurre d'arachide Crémeux, Dora Confiture, Great Value Whole Wheat English Muffin, Natrel Natrel Plus 2% 18G Protein. Lunch: Christie Chips Ahoy!, Riz Blanc (à Longs Grains , Cuit), Poulet. Dinner: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Lancia Spaghetti. Snacks/Other: Cerises Douces. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berrie82's Weight History
|