Weigh In record (no journal entry) for 06 June 2024
|
80.4 kg
Lost so far: 3.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 62.03g | Prot: 35.15g | Carbs: 7.86g.
Breakfast: Bertolli Extra Virgin Olive Oil, Coffee, Coffee with Cream, Johnsonville Original Breakfast Sausages, Fried Egg. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thinout Thestuffin's Weight History
|