Weigh In record (no journal entry) for 06 June 2024
|
65.8 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 49.70g | Prot: 102.15g | Carbs: 76.27g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 烤豬肉, 白飯, 牛排, 春捲. Dinner: 韭菜, 番茄, 義美 傳統板豆腐, 豬里肉（全塊，瘦肉）, 全聯 洋蔥. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|