Weigh In record (no journal entry) for 06 June 2024
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 83.07g | Prot: 86.46g | Carbs: 198.15g.
Breakfast: Yogurt Greco, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Noci. Lunch: Pesca Noce, Schweppes Tonica, Burrata, Salmone, Ciambella di Pane (Bagel). Dinner: Cantalupo (Melone), Polpette di Manzo. Snacks/Other: Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Noci. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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