Weigh In record (no journal entry) for 06 June 2024
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79.7 kg
Lost so far: 12.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 47.14g | Prot: 64.41g | Carbs: 140.24g.
Lunch: Selada, Nasi Putih, Ikan Panggang, Sambal Goreng, Telur Dadar. Dinner: Nasi Putih, Pakcoy, Telur Rebus, Tahu. Snacks/Other: Keripik Singkong, Yakult Yakult, Otak-Otak, Tahu Bulat. more...
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Losing 3.5 kg a Week
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It's Wina's Weight History
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