Weigh In record (no journal entry) for 05 June 2024
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66.0 kg
Lost so far: 19.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 33.99g | Prot: 51.28g | Carbs: 213.12g.
Lunch: Michelina's Rigatoni Pomodoro, Dairy Queen Strawberry Sundae (Small). Dinner: Shredded Part Skim Mozzarella, Thick & Rich Original Pasta Sauce, Walmart Extra Lean Ground Beef, Dry Macaroni. Snacks/Other: Activia Vanilla Yogurt, Chapman's Strawberry Shortcake Ice Cream, Almond Unsweetened Vanilla, Lait 2%. more...
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Losing 0.3 kg a Week
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