Weigh In record (no journal entry) for 04 April 2020
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71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 57.29g | Prot: 58.74g | Carbs: 107.23g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta, Kiraz Domates, Doğal Peynir. Dinner: Beyaz Ekmek, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Tadelle Bitter. more...
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firdevssns's Weight History
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