Weigh In record (no journal entry) for 04 June 2024
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55.5 kg
Lost so far: 16.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 70.70g | Prot: 64.68g | Carbs: 101.82g.
Breakfast: Ratio Keto Friendly Coconut Yogurt, Cosmic Crisp Apple, Blueberries. Lunch: Guerrero Chicharron De Cerdo, Mission 25 Calories Yellow Corn Tortillas. Dinner: Hamburger on Bun. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bars. more...
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Losing 0.6 kg a Week
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