Weigh In record (no journal entry) for 05 June 2024
|
119.3 kg
Lost so far: 4.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 54.72g | Prot: 86.77g | Carbs: 138.03g.
Lunch: Sütaş Süzme Peynir, Avokado, Haşlanmış Yumurta. Dinner: Eti Form Kepekli Light , Tat Bezelye Konservesi, Kinoa Kısır, Elma, Tam Yağlı Sade Yoğurt, Tavuk But. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|