Weigh In record (no journal entry) for 05 June 2024
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87.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 55.70g | Prot: 55.75g | Carbs: 110.45g.
Breakfast: Шампанское, Жареное Яйцо, Corny Schoko. Lunch: REWE Beste Wahl Reis-Wildlachs Pfanne, Помидоры, Огурец (с Кожурой), Салат Айсберг, Satori Bambus-Sprossen. Dinner: McDonald's Big Mac. more...
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Losing 2.5 kg a Week
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lisica96dmitrievna's Weight History
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