Weigh In record (no journal entry) for 05 June 2024
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85.7 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 149.29g | Prot: 167.03g | Carbs: 178.52g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Ham & Cannellini Bean Soup. Dinner: Harvest Farmer's Sausage, Balderson Truffle Cheddar, Butter (Salted) , Burnbrae Farms Extra Large Eggs, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Gaining 3.2 kg a Week
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CoachUltraLifeU's Weight History
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