Weigh In record (no journal entry) for 05 June 2024
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75.1 kg
Lost so far: 20.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 50.36g | Prot: 52.74g | Carbs: 145.70g.
Breakfast: Ketchup , White Bread , Cekin Pileća Classic Hrenovka/Viršla Sa Sirom. Lunch: Olive Oil, PODRAVKA Šampinjoni Rezani, Ketchup , Poli Poli Classic, White Wheat Flour (All Purpose), Gouda or Edam Cheese, Meggle Mozzarella. Snacks/Other: Banana, Coffee with Cream and Sugar, Fruit, Chocolate Coated Chocolate Fudge. more...
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2027 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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ZlataS.S.'s Weight History
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