Weigh In record (no journal entry) for 05 June 2024
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57.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 47.83g | Prot: 140.34g | Carbs: 151.61g.
Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Pechuga de Pollo, Macarrones, Calabacín, Hacendado Zanahoria. Dinner: Hacendado Lomo Embuchado, Huevo Revuelto, Hacendado Yogur +Proteínas Natural, Mercadona Copos de Avena, Hacendado Chocolate Negro 72%, Hacendado Plátano. Snacks/Other: Nuez. more...
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Losing 0.3 kg a Week
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angelamarin's Weight History
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