Weigh In record (no journal entry) for 05 June 2024
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 31.11g | Prot: 42.26g | Carbs: 134.64g.
Breakfast: Philadelphia Philadelphia Original, Mulino Bianco Pan Bauletto Integrale, Caffè Espresso, Tè Verde. Lunch: Grana Padano Grana Padano Grattugiato, Barilla Mezze Penne Integrali, Olio Extra Vergine di Oliva. Dinner: Consilia Gallette di Grano Saraceno, Zucchine, Olio Extra Vergine di Oliva, Orata, Parmigiano (in Pezzi), Riso Carnaroli. Snacks/Other: Gran Pavesi Cracker Salati, Ristora Dolcificante Light, Caffè d'orzo, Caffè d'orzo. more...
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625 kcal
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Exercise:
Bike Machine (Cycling) - 11 minutes, Treadmill - 25 minutes, Samsung Health - 23 hours and 24 minutes. more...
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steady weight
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sandrina1982's Weight History
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