Weigh In record (no journal entry) for 03 June 2024
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 69.23g | Prot: 92.20g | Carbs: 10.01g.
Breakfast: Омлет или Яичница. Lunch: Чеснок, Укроп, Помидоры, Цветная Капуста с Яйцом, Жареные или Запеченные Куриные Бедра. more...
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Losing 3.2 kg a Week
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sardorazizovich's Weight History
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