Weigh In record (no journal entry) for 04 June 2024
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86.2 kg
Lost so far: 11.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 62.90g | Prot: 103.61g | Carbs: 14.81g.
Breakfast: Омлет или Яичница. Lunch: Салат Цезарь с Курицей, Шашлык из Баранины. more...
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Losing 4.6 kg a Week
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sardorazizovich's Weight History
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