Weigh In record (no journal entry) for 05 June 2024
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 25.83g | Prot: 26.89g | Carbs: 15.94g.
Dinner: Зелёный Слон Миндаль, Econuts Кешью Орех Очищенный, Ясь Белоус Творог Классический 5%, Санта Бремор Морская Капуста без Уксуса. more...
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Losing 2.1 kg a Week
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