Weigh In record (no journal entry) for 05 June 2024
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96.2 kg
Lost so far: 9.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 92.26g | Prot: 140.60g | Carbs: 178.05g.
Breakfast: Камилка Творог Нежирный, Мусаффо Кефир 1%, Pure Milky Сыр Голландский. Lunch: Банан, Сваля Сыр, Яблоки Салтанат Яблоко, Барака Брынза, Musaffo Кефир 1%. Dinner: Яблочный Пирог, Русский Бисквит Кекс, Банан. more...
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Losing 3.5 kg a Week
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z89fayzulla's Weight History
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