caraaqe's Journal, 05 Jun 24

6/4：7,370歩
(夜)
脚パカ　3種✖️100回
6/5 (朝)
朝ヨガ　　　3分
二の腕トレ　5分
下半身トレ　5分
プランク　　3分

55.6 kg Lost so far: 6.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

1661 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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caraaqe's Weight History