Weigh In record (no journal entry) for 04 June 2024
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 69.51g | Prot: 93.26g | Carbs: 190.81g.
Breakfast: Madhava Organic Coconut Sugar, Coffee with Cream, Costco Kimchi, Great Value 2% Cottage Cheese, Egg, Carbonaut Multigrain Bread. Lunch: Mangos . Dinner: Macaroni or Pasta Salad, Roasted Potato (with Salt), Sensations Souvlaki Chicken Burger, Steak. Snacks/Other: Orville Redenbacher's Smart Pop 94% Fat Free, MadeGood Chocolate Chip Granola Minis, Welch's Fruit Snacks. more...
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steady weight
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maddyleits's Weight History
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