Weigh In record (no journal entry) for 04 June 2024
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85.3 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3391 kcal
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Fat: 147.96g | Prot: 183.85g | Carbs: 328.06g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel) , Hellmann's Real Mayonnaise, Balderson Extra Old Cheddar Cheese, Butter (Salted) , Italian Bread . Dinner: Harrisa, KITCHOURI Lentil Rice Curry, Chicken Thigh (Skin Not Eaten). Snacks/Other: Blackberries . more...
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steady weight
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CoachUltraLifeU's Weight History
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