Weigh In record (no journal entry) for 04 June 2024
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 27.22g | Prot: 59.95g | Carbs: 99.17g.
Breakfast: Baked Tenderloin Pork, Country Harvest 14 Grain Bagel, Tomatoes, Egg. Lunch: Butter , Tomatoes, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Cauliflower. more...
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Losing 0.8 kg a Week
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MirkaWell's Weight History
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