Weigh In record (no journal entry) for 03 June 2024
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90.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3279 kcal
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Fat: 159.05g | Prot: 208.18g | Carbs: 240.20g.
Breakfast: Quebon Lait 3,25%, Core Power Strawberry Banana Protein Shake. Lunch: Рамен. Dinner: Жареные или Запеченные Куриные Бедра. more...
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Gaining 4.2 kg a Week
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Ярослав Сорокин's Weight History
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