RikuHearts's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
105.5 kg Lost so far: 16.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
1988 kcal Fat: 43.43g | Prot: 112.76g | Carbs: 293.73g.   Breakfast: Strawberries, Grapes, Great Value Lowfat Yogurt - Peach, Grandma Sycamore's Enriched White Home-Maid Bread, Egg. Lunch: Nabisco Oreo, Keebler EL Fudge Double Stuffed, Mission Foods White Corn Tortilla, Skinless Chicken Breast, Bell Peppers, Cooked Mature Onions (Fat Not Added in Cooking). Dinner: Oreo Double Stuf Sandwich Cookies, Olive Garden Parmesan Ranch Dressing & Dip, Prego Traditional Spaghetti Sauce, Barilla Angel Hair Pasta. more...
Losing 7.6 kg a Week

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RikuHearts's Weight History


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