Weigh In record (no journal entry) for 04 June 2024
|
69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2121 kcal
|
Fat: 93.94g | Prot: 143.65g | Carbs: 173.04g.
Breakfast: Prozis Whey Protein Fusion, Mimosa Leite Gordo. Lunch: Heinz Ketchup, Carne de Vaca Picada, Esparguete (Cozido). Snacks/Other: Banana, Croissant de Chocolate, Sanduíche de Atum com Salada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncalo3112003's Weight History
|