Weigh In record (no journal entry) for 04 June 2024
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 84.67g | Prot: 56.72g | Carbs: 274.59g.
Breakfast: Beyaz Ekmek, Reçel Konserveleri, Yumurta Omleti, Susamlı Simit, Peynirli Börek. Lunch: Nescafe 3 Ü 1 Arada, Eti Finger Bisküvi, Dondurma. Dinner: Peynirli Börek. more...
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Gaining 0.5 kg a Week
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ibraahimsr's Weight History
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