Weigh In record (no journal entry) for 04 June 2024
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 44.10g | Prot: 86.33g | Carbs: 104.40g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 全聯 吻仔魚, 豬里肉(全塊,瘦肉), 米飯, 水煮蛋. Dinner: 全聯 雞里肌肉, 炒洋蔥豆腐, 甜椒. Snacks/Other: 奕順軒 芝麻蛋捲 (25克). more...
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Gaining 2.1 kg a Week
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Enix1438's Weight History
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