Weigh In record (no journal entry) for 04 June 2024
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101.6 kg
Lost so far: 1.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 14.99g | Prot: 16.26g | Carbs: 25.86g.
Breakfast: Останкино Ветчина Мраморная, Архангельск Хлеб Батон Нарезной, Большая Кружка Молоко 2,5%. more...
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Losing 1.2 kg a Week
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