Weigh In record (no journal entry) for 04 June 2024
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94.4 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 21.13g | Prot: 20.44g | Carbs: 98.16g.
Breakfast: Dummy, Trocken Geröstete Pistazien (Ungesalzen), Haribo Cola Kracher, Maggi 5 Minuten Terrine Nudeln in Rahmsauce, Solevita Ingwer Shot. Dinner: Beck's Bier (330ml). more...
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Losing 2.8 kg a Week
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