Weigh In record (no journal entry) for 04 June 2024
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59.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 57.91g | Prot: 70.56g | Carbs: 58.06g.
Breakfast: All Stars Whey Protein Milky Vanilla, Kaufland Mandelöl Kaltgepresst Favourites, Davert Hanfsamen, Ungeschält, Penny Markt Speisequark Magerstufe, Chia-Samen, Karotten, Zucker, Apfel. Lunch: Penny Markt Joghurt Mild 3,5% Fett, Davert Hanfsamen, Ungeschält, All Stars Whey Protein Milky Vanilla, Bautz'ner Senf Mittelscharf, Sachsenmilch 1,5% Fett, Kaufland Rapsöl, Thüringer Landgarten Schlachtekraut mit Schinkenwürfel, Metzger Oberländer, Butter, Pellkartoffeln. more...
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1454 kcal
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Exercise:
Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 32 minutes. more...
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Gaining 0.4 kg a Week
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donaldina's Weight History
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