Weigh In record (no journal entry) for 13 July 2015
|
68.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 42.27g | Prot: 81.95g | Carbs: 198.76g.
Breakfast: Pain aux Céréales, Auchan Yaourt Nature, Béghin Say Ligne aux Extraits de Plantes de Stévia, Carrefour Lait Demi Écrémé, Café, Les Croisés Mini Beurre, Nectarines. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Cora Couscous Poulet Merguez. Dinner: Bahier Filet Mignon Fumé Nature, Pommes Granny-Smith, Vinaigrette, Salade Verte. Snacks/Other: LU Belvita Petit Déjeuner (12,5g), Banane. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marraine02's Weight History
|