Weigh In record (no journal entry) for 03 June 2024
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88 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 28.12g | Prot: 52.64g | Carbs: 115.45g.
Breakfast: Tao Kombucha Limão e Cúrcuma , Melão, Banana Prata. Lunch: Banana Prata, Tomates, Salada de Folhas, Tio João Arroz Integral Cozido, Peito de Frango. Dinner: Marilan Biscoito Cream Cracker, Ovo Mexido, Prats Suco de Limão . more...
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steady weight
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cleide78's Weight History
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