Weigh In record (no journal entry) for 03 June 2024
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85.3 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3516 kcal
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Fat: 142.59g | Prot: 176.26g | Carbs: 372.56g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Carr's Table Water Crackers, Chicken Black Bean Corn Tomato Soup. Dinner: Hellmann's Real Mayonnaise, Sweet Onions , Butter (Salted), Tenderloin Pork, Italian Bread. Snacks/Other: Kirkland Signature Tortilla Chips, Kirkland Signature Organic Salsa. more...
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Gaining 6.4 kg a Week
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CoachUltraLifeU's Weight History
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