Weigh In record (no journal entry) for 03 June 2024
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.97g | Prot: 58.81g | Carbs: 133.54g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Repolho, Cenouras Cozidas, Carne de Vaca Assada (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Bolo de Milho, Guaracamp Guaraná Natural, Elma Chips Baconzitos. more...
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Losing 3.9 kg a Week
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michelegabrielebio's Weight History
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