Weigh In record (no journal entry) for 13 July 2015
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69 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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552 kcal
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Fat: 21.18g | Prot: 28.47g | Carbs: 47.18g.
Breakfast: Кофе с Молоком и Сахаром, Сметана, Творог 5%, Славянская Трапеза Запеканка Картофельная с Мясом. more...
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steady weight
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akturist's Weight History
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