Weigh In record (no journal entry) for 03 June 2024
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85 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 48.78g | Prot: 70.68g | Carbs: 157.64g.
Breakfast: Mexerica, Ovo Mexido, Panco Pão de Forma (50g), Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Alcatra, Arroz Branco. Snacks/Other: Brasil Cacau Trufa 60% Cacau, Água, Peras Asiáticas, Sopa de Legumes com Carne. more...
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Losing 0.1 kg a Week
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fernandasouza7373's Weight History
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