SophiePlayz's Journal, 29 Sep 23

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Weigh In record (no journal entry) for 29 September 2023

127.0 kg Lost so far: 0 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:

1717 kcal

Fat: 96.94g | Prot: 100.41g | Carbs: 117.63g. Breakfast: Bananas , Scrambled Egg . Lunch: Great Value Hashbrown Patties, Scrambled Egg . Dinner: Mashed Potatoes (Whole Milk and Margarine Added) , Cooked Beets (from Fresh), Chicken Leg (Skin Eaten). more...

4161 kcal

Exercise: Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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SophiePlayz's Journal, 29 Sep 23

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SophiePlayz's Weight History