Weigh In record (no journal entry) for 03 June 2024
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 79.22g | Prot: 183.75g | Carbs: 234.05g.
Breakfast: Banana, Manzana. Lunch: Tortitas, Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo, Aceite de Oliva, Bola de Lomo, Pan Blanco. Snacks/Other: Tortitas, Pastel de Chocolate (con Escarcha de Chocolate). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|