Weigh In record (no journal entry) for 03 June 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 32.71g | Prot: 40.86g | Carbs: 120.54g.
Breakfast: Coffee. Lunch: Nutella Croissant, Coffee. Dinner: Stewed Chicken Breast (Skin Not Eaten), White Rice (Medium-Grain, Unenriched, Cooked) . Snacks/Other: Cadbury Dairy Milk, Shiraz, Cheetos Crunchy, Sugar, Chamomile Tea. more...
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Losing 1.6 kg a Week
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Sepideh Slh's Weight History
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