Weigh In record (no journal entry) for 03 June 2024
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 66.10g | Prot: 89.46g | Carbs: 156.52g.
Breakfast: Liepkalni Latviskā Rupjmaize, Balticovo Olas. Lunch: McDonald's Kafija Ar Pienu, Narvesen Biezpienmaize Ar Rozīnēm. Dinner: Circle K Latte L, Зеленый Листовой Салат, Авокадо, Запеченные или Жареные Креветки. Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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rita1122's Weight History
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